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Sat, Jun 15



Inversions & Headstands Workshop with Madison Suoja

Perfect your arm balances and headstands with the expert guidance of Madison Suoja

Inversions & Headstands Workshop with Madison Suoja
Inversions & Headstands Workshop with Madison Suoja

Time & Location

Jun 15, 2024, 5:00 PM – 7:00 PM

Dixon, 1115 Stratford Ave F, Dixon, CA 95620, USA


About the event

Inversions & Headstand Workshop with Madison

Elevate your practice with our Inversions & Headstand Workshop led by the experienced instructor Madison. This workshop is designed to help you master the foundations and progressions of inversions and headstands. Perfect your downdog, work on crow and frog stand, and explore various arm balances with a focus on proper alignment and specific muscle targeting.

In this hands-on workshop, you will:

  • Refine Alignment: Learn the key points for maintaining safe and effective postures.
  • Target Specific Muscles: Engage and strengthen the muscles crucial for inversions and arm balances.
  • Practice Partner Spotting: Gain confidence with the support of partner spotting techniques.
  • Progress with Headstands: Develop a strong foundation and explore exercises for advancing your headstand practice.

Whether you're a beginner looking to build a solid foundation or an experienced yogi seeking to enhance your skills, this workshop offers valuable insights and personalized guidance.

Event Details:

  • Date: 6/15/2024
  • Time: 5pm - 7pm
  • Location: Busy Bee Studios
  • What to Bring: Comfortable clothing, and an open mind!

Join us for a transformative experience that will take your practice to new heights. Secure your spot today and start your journey towards mastering inversions and headstands!


  • Busy Bee Members Admission

    Sale ends: Jun 15, 7:00 PM

    Enjoy this workshop at a discounted rate if you have a current membership with Busy Bee Studios.

    +$0.63 service fee
  • Non-Members Admission

    Sale ends: Jun 15, 7:00 PM

    General admission for workshop

    +$0.88 service fee
  • Duo Ticket (Admission for 2)

    Sale ends: Jun 15, 7:00 PM

    Get discounted tickets if you bring a friend!

    +$1.13 service fee



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